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Pillows • Neck pillows Advisor

kissen nackestuetzkissen

 

 

Find the right pillow

 

This is not as easy as it seems. The needs are quite different: to read in bed there is a high pillow, with neck pain and shoulder tension, it needs a good neck support pillow.
A pillow fight is really fun, because you need a lot of pillows best down or pillows with microfibre.
For a deep and relaxing sleep just heard the right pillow. Only when your head and neck are well supported, you are in the correct sleeping position and your muscles can relax pleasantly. With the matching pillow you can get rid of your shoulder and neck tension. Cushions are really a very individual sleeping aid, so our chosen pillow range also takes into consideration your sleeping habits.
There are many different fillings and shapes from soft and traditional up to the neck supporting high tech foam pillows.

Consider spending a third of your life with your head on a pillow as it is important to choose the best pillow for your sleep needs.
Neck support pads are optimal when it comes to supporting the head and relieving the spine along with the neck muscles.

Important is the sleeping position
Which neck support pillow is suitable for you depends very much on your sleeping position. So very high and firm neck support pillows are not necessarily suitable for back sleepers. Too high pillow can cause the spine overstretched.
For side sleepers the pillow should not be too low because of the space between shoulder and head to be so filled that the head can be relaxed and can turn off the muscles.

 

What do I have to consider when buying?
Primarily you should know if you are side sleepers, back sleepers or stomach sleepers!
It is important for a nape cushion that it optimally closes the gap between shoulder and neck and holds the spine straight.
As a rule of thumb for the right pillow we can recommend: the wider the shoulders the harder should be the mattress on which you sleep, so the neck cushion must be higher. Conversely, use a low pillow for narrow shoulders and / or a soft mattress.

 

➥ The Viscomind neck support cushion made of memory gel foam does not react, like many other pillows, to body heat but to pressure. The material adapts immediately and also returns quickly to its original shape. Not too soft, not too hard and after a short time, the favorite pillow of many people suffering from constant neck pain.

➥ The Technogel pillow is particularly suitable for people who are a little cooler. Technogel provides an optimal heat balance around the head and neck area.

How to lie on a orthopedic pillow?
The often wave-shaped neck support pillows with different high vaultings raise the question again and again: How should I lie?
Basically it is thought that her head lies in the hollow. Whether you put the higher or the lower side under your neck is up to you. The main thing is to sleep well.

 

What is an orthopedic pillow?
The pillows with the characteristic waveform are usually referred to as orthopedic pillows. This pillow shape was designed with orthopedists and physiotherapists and to this day the medicine and pillow makers still work together to design better and better pillows.

 

Against which complaints can be a neck pillow help?
Cervical pillows can help against a variety of complaints. The emphasis is, however, on can, because a ergonomic is only an aid and no therapy.
Pain resulting from malaise and stress in the head, the neck, the back or even dizziness and fatigue can be remedied with a pillow cushion.
Even patients with intervertebral disc injuries help sleep through their nape pillows. If your symptoms do not get any better then do us a favor and discuss your complaints with your doctor.

 

Which material is particularly suitable for neck pillows?
Viscoelastic foam is very suitable as a material for neck support pads. This special foam, also known as Memory Foam or Memory Foam, brings the best property with it. The foam is firm and supports well. As soon as it comes into contact with the body, the material adapts perfectly to the neck and neck due to the body's warmth.

 

Are cervical pillows really so good? Very simple - yes, they are.

 

The key benefits of cervical pillow
Is clearly the anatomically correct posture of the spine. Straight side bats, which tend to bend the head at night and so strongly over the neck, help these cushions considerably. But back sleepers helps a neck pillow to relieve the spine. As a result, the neck muscles can relax. And even more importantly, health problems such as neck pain, headaches, dizziness or general morning discomfort will be significantly less.

 

How helps me a neck pillow?
A pillow of the neck brings an ergonomic position during sleep. The advantages of a good and healthy posture are that your probably strongly stressed and tense neck muscles can relax and regenerate. The effects on your well-being and your sleep quality are enormous.

A neck pillow alone is often not enough, a cervical support pillow alone is not a cure for neck pain.

The reasons for neck pain are often varied, unfortunately it is not just a matter of the always recurring problems. In any case, you should always go into the cause of the problem, in addition to purchasing a neck support pad.

A neck support pillow is definitely a good start to get the problem under control. Pay attention where and when you overstretch your neck and try to defuse these situations.

How much is a good neck pillow?
All cervical pillow are of particularly high quality. In many bedrooms, ergonomic pillows help people to relieve their neck pain and with success. When you consider that a nasal pillow keeps on average about 2 to 3 years, then with a 100 CHF Nackenkissen are about 0.09 cent per day, which you spend for your health.

 

 

  • Sunday, 31 August 2014
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