Back and Side Sleeper

Find a mattress for Back and Side Sleeper?

Find the right mattress for supine position?

When lying, it is important for relieve the spine. Here fatal errors are often made that may lead to pain reinforced. A hard mattress for the body can do not sink properly, this leads to a kink in the spine. With a too soft mattress the spine hanging by and also performs as a bent posture.

Right mattresses have a variable degree of hardness and a point elastic surface area. The body is supported perfectly in the lumbar spine zone, the basin does not sag and the spine is relaxed.

To optimum anatomically correct posture to reach at the same time relieve the spine, we recommend mattress with foam core or foam and gel foam mattress with multiple zones.

Wrong and correct sleeping

When the mattress is too hard, the spine is kinked and it takes to back pain.

When the mattress is too soft, the spine hanging by and is bent thereby. Also in this case there will be back pain.

Mattress with a variable hardness and high point elasticity, are ideal to hold the spine in of a straight and relaxed position.

The mattress should be neither too soft nor too hard to get a good night's sleep.

The hardness should therefore be selected according to weight and height in order to ensure an optimal location.

Is scientifically proven: to sleep on your back is healthy and relaxing.

Point: is that people with herniated discs should prefer a firm mattress.

Mattresses for Seniors
Senior citizens should rather choose a soft mattress.