When should I buy a new mattress?

Even the best mattresses shows over the years typical wear and tear. This applies to the surface of the mattress as well as quality of lying. Basically, a mattress should be turned over frequently. Ideally the mattress every time you change the bed linen
In addition, the mattress should often can ventilate adequately.

After several years, experts speak of a period of seven to ten years, but age-related deficiencies symptoms become apparent. The mattress acts simply no longer fresh. It may have been superior surface parts, for example in the pelvic area.
The middle section of the mattress is probably more compliant than the side parts.
To feel this is mostly due to altered sensation of lying or you no longer feels really comfortable while sleeping. Perhaps one sleeps no more undisturbed, must rotate continuously in order to lie comfortably. In the morning you wake up with back or shoulder pain.

Now it's time to think about buying a mattress.

However, there may even premature expired for a mattress purchase of the period. Under the following circumstances, one should also consider buying a new mattress are:

• When the body weight has changed decided the man is become severe or on the contrary lost a lot of weight.
• If pathological changes, such as back pain, joint disease or spinal disc complaints have set.
• When making regular morning tension, pain in your back, neck area and shoulders felt.
• If the mattress at certain points, is visible or noticeable worn out.
• If only morning show signs of allergy such as permanent sneezing, tingling sensation in the nose and eyes, eye redness or similar signs.
• It may happen that a mattress under various circumstances or of inferior quality rather shows signs of wear and must be replaced.
• If you simply never recovered and regenerated stands up!
• Then should not be delayed because a healthy sleep is an important prerequisite for the well-being and performance on the day.

Allergies accompany a person not always from childhood.

They can evolve over time. Are there signs of an allergy, then you should buy a mattress that is suitable for allergy sufferers.